Congratulations, you're pregnant! The Chippewa Community Health Department has put together a program of classes designed to help you have a healthy baby and a positive birth experience.
Early Prenatal Class: Dispel the myths and learn what to expect when you're pregnant. Physical and emotional changes, common concerns, what to be aware of, what can and cannot hurt your baby, car seat safety, and lots more. This class is designed for early in pregnancy. The next two-class series is scheduled for April 20 and April 27.
Lamaze Prepared Childbirth: Prepare for the birth of your baby and your role as a parent. Learn relaxation techniques, breathing patterns, and conditioning exercises, as well as the stages of labor, preparation, and child development. A new series of classes starts monthly in six-week or four-week sessions. The next six-week session is scheduled for April 3 to May 8.
Infant CPR and Choking Class: Learn the basics of lifesaving techniques for your infant. Receive the necessary training to help you in case of an emergency situation. This class is free. The next class is scheduled for May 10.
Car Seat Opportunity: If you attend the early prenatal and Lamaze classes, you may purchase a Fisher Price Embrace car seat for only $20.
All classes are held monthly at the Chippewa County Health Department in the Avery Square in Sault Ste. Marie, Mich. If you would like more information on any of these classes or would like to sign up for one, please call the Chippewa County Health Department at 906-635-3572. These programs are supported by War Memorial Hospital, Chippewa County Health Department, and your O.B. physician.
